Posts Tagged ‘holistic health’

Health Hazards To Avoid

June 20, 2008

So, what things are much of society exposed to that are harming them?  Refined foods, artificial sweeteners like aspartame [Equal], fluoride, vaccines, pesticides, herbicides, benzene, mercury fillings, cigarette smoke, chemical preservatives, microwave radiation, cell phone radiation, ELF radiation, GMO foods, pharmaceutical drugs… whew… we’re just making modern civilization a toxic waste dump and EM smog blanket.  Learn ways you can protect yourself by exploring sites like www.naturalnews.com and www.holisticanswers.org

I use detox products like Waiora’s zeolites – see www.phinsights.com/links.html  and lots of green superfoods and organic fruits, nuts, berries, and seeds.  Moderate exercise (so you sweat) and sunlight and sea salt baths are all good resources for keeping your body active in cleansing itself.